FOREST BATHING

Logo of the Association of Nature & Forest Therapy, featuring green text and a circular border.
NoLS Wilderness Medicine logo featuring a caduceus with a hammer on top and an orange Star of Life in the background.

Forest bathing began in Japan in 1980s as a response to increase stress, cancer, and autoimmune diseases which were linked to their transition into a more tech-based life style. Through observation and supported by a growing body of scientific research, the practice of shinrin-yoku (forest bathing) and the more clinical approach Shinrin Ryoho were established to connect people with the healing properties of nature. Inspired by and guided by the knowledge collected, the ANFT developed a North-American version of the practice adding a deeper focus on building a relationship between practitioners and the more-than-human-world.

Informational flyer about forest bathing, also called shinrin-yoku, with tips for sensory connection, safety advice, and contact information for Emilie I. Dion, an education consultant and nature guide and founder of Everyday Expeditions,.

Events

Flyer for the 15th Annual R.E.E.D. Conference, Regional Environmental Educators Day at NYBG New York Botanical Garden, January 17, 9 AM to 3 PM, with green watercolor background and leaf illustrations.
Conference Program