Past Events


Nature Therapy Walk
Jan
17

Nature Therapy Walk

Come take a mindful walk in nature, ignite your senses and engage with your surroundings. In this 60 minute guided walk, we will purposefully slow down our pace, let our bodies soak in what nature has to offer, and connect with place. In this session, you will be introduced to the science behind Forest Bathing (Shinrin Yoku), experience a forest therapy walk, and take away some simple practices you can sprinkle into your teaching practice and personal life.

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